Yesterday, I did what I said I would: went to the basement, passed the easy chair and rode my bike on the trainer. I actually had a nice workout. It was only 45 minutes but I peddled hard including getting out of the saddle several times simulating hills. Now the real test is to keep it going. We shall see.
I have to say that motivation was supplied by jumping back on blogger and reading several of the triathlon blogs out there. I even posted links on some of the ones I enjoyed reading. Thanks everyone.